Step away from fixed screen focus
Short visual routines encourage changes in focus and movement during long periods of close-up work.
Health & Fitness · iPhone · iPad · Mac
Eye Workout
Give your eyes a real break
Eye Workout makes a screen break concrete. Choose a short Relax, Improve, Prevent, or Refresh routine and follow clear voice guidance without needing to keep reading. Reminders and statistics help turn a useful pause into a repeatable habit.
Inside the app
Designed to feel obvious.
Official App Store screenshots
Why Eye Workout
Less friction.
More follow-through.
Follow along without more reading
Voice-guided instructions keep each exercise clear while giving your eyes a genuine break from text.
Make breaks easier to remember
Daily reminders plus weekly, monthly, and lifetime statistics support a routine that fits work, home, or travel.
What you can do
Useful from the first tap.
Guided eye routines
Choose Relax, Improve, Prevent, or Refresh programs for different screen-break moments.
Rest and care reminders
Listen to clear instructions instead of reading another set of steps on the screen.
Simple visual pacing
Use customizable reminders to make short recovery routines easier to repeat.
Short practical sessions
Fit practical exercises between tasks and review progress across weeks and months.
★★★★“For anyone that can’t work on screens less than 10 hours.”
Needed · App Store review
Questions, answered
About Eye Workout
Does this replace medical advice?
No. The app supports general screen-break routines and is not a medical device or a substitute for professional care.
How often should I take a screen break?
Many people use regular short breaks. Choose a schedule that feels comfortable and follow guidance from your eye-care professional.
Available on the App Store
Make the next small step easier.
Take short, voice-guided eye exercise and screen-break routines with Relax, Improve, Prevent, and Refresh programs, reminders, and progress statistics.
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