Resource library

Practical answers, kept clear.

Definitions, guides, and tools designed to answer a specific question quickly—and help you take the next useful step.

Habit building

A simple framework for cues, small actions, consistency, and recovery.

Comfortable ways to change focus and move during long screen sessions.

A practical list of useful things to track with a simple tally counter.

Understand ranges, repetition, fairness, and common random-selection mistakes.

See which focused tool best matches the task you want to solve.

Try lightweight utilities before deciding whether you need an app.

Search guides

Use Random to generate numbers, roll dice, flip coins, pick from lists, draw cards, and make fair everyday decisions across Apple devices.

Track daily goals, flexible routines, streaks, notes, reminders, and quick Apple Watch check-ins with Habits.

Use Toothy for guided brushing, flossing, rinsing, voice instructions, smart reminders, and family-friendly dental care routines.

Use FocusLab for Pomodoro-style focus sessions, Live Activities, widgets, streaks, notes, charts, and local-first focus tracking.

Use Tally to count events, reps, scores, inventory, attendance, and repeated actions with widgets, notes, history, shortcuts, and exports.

Use Eye Workout for short guided eye routines, voice instructions, reminders, and practical screen-break habits.