Start without setup friction
Choose a session length and begin focused work with a deliberately lightweight timer.
Guide · Pomodoro timer for Mac
Pomodoro timer for Mac, iPhone, and iPad deep work sessions
The best focus timer helps you start the session, keep the remaining time visible, and learn from completed work. FocusLab is a clean Pomodoro and deep-work timer for Apple devices.
What matters
Choose for the job, not the category.
Keep time visible
Use widgets and Live Activities so the timer stays glanceable while your attention stays on the work.
Review completed focus
Track sessions, minutes, streaks, notes, charts, and patterns by focus mode.
Recommended
The best fit.
FocusLab
Deep Work & Session Stats
iPhone · iPad · Mac
Search questions
Before you choose
Is FocusLab a Pomodoro timer?
Yes. FocusLab supports Pomodoro-style sessions as well as longer deep-work rhythms.
Does FocusLab work on Mac?
Yes. FocusLab is positioned for iPhone, iPad, and Mac.